“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

Vegetables

The calendar below includes upcoming Center for Nutrition Studies (CNS) events in addition to presentations by CNS staff as well as Dr. T. Colin Campbell.

WFPB Cooking: Gluten-Free Bread Baking for Beginners

Discover the joy of baking fresh, wholesome bread that’s not only gluten-free but also oil-free and fully whole food, plant-based (WFPB). This course is designed for the home cook who wants to move beyond store-bought options and create bread that’s both nourishing and satisfying. With Chef Del Sroufe as your guide, you’ll learn how to bake using simple, natural ingredients with no gums, no oils, and no refined flour. You’ll explore the power of whole grains and plant-based binders to build structure, flavor, and texture in every loaf. Whether you’re brand new to bread baking or simply looking to expand your gluten-free skills, this hands-on class is built to support your success. You'll gain a clear understanding of gluten-free doughs, how to work with them confidently, and how to avoid common mistakes, all in real time alongside Chef Del. By the end of the session, you'll have the techniques, recipes, and inspiration to bake your own delicious, healthy bread from scratch, right at home.

05/17/2025

Spotlight on Health Webinar – Cutting Through the Nutrition Confusion

Join Dr. Michael Hollie on Tuesday, June 3, for an enlightening conversation with physician, nutrition researcher, and coauthor of The China Study, Dr. Thomas Campbell. Dr. Campbell will touch on the ever-changing public discourse on nutrition, the importance of continued nutrition research, and the most common and most misunderstood aspects of a plant-based eating pattern. Why the fuss over protein? Is beef tallow a good substitute for plant oils? Are supplements really necessary? What about personalized nutrition? Whether you are new to the whole food, plant-based lifestyle or a seasoned pro, you can learn from Dr. Campbell’s extensive research and personal experiences with plant-based nutrition. We hope to see you there!

06/03/2025

The Total Health Experience: Eat, Play, Learn

The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.

10/18/2025

Cozy Fall Cooking Retreat

The T. Colin Campbell Center for Nutrition Studies is excited to present its Cozy Fall Cooking Retreat, nestled in the stunning Highland Nature Sanctuary. This retreat offers the perfect balance of culinary creativity, outdoor adventure, and meaningful connections with like-minded individuals who embrace a whole food, plant-based (WFPB) lifestyle. It’s also the perfect opportunity to unplug and recharge.

10/29/2025

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