Body building champion and plant-based athlete Robert Cheeke challenges us to get back to the basics of nutrition and discover your best self.
Making a pot of homemade soup can be the perfect antidote for our frazzled nerves. Here are some tasty chili and soup recipes to warm you up.
People with chronic kidney disease (CKD) who eat a greater ratio of plant to animal protein live longer, according to a recent study.
The New York Times didn’t want to print this: low-carb diets & ‘personalized nutrition’ survive because we like to believe good things about our bad habits.
This personal account by Dr. Spock outlines how he realized that parents should steer children away from meat and dairy during early childhood.