Shop for and prepare healthy plant-based foods while saving money. This guide breaks it all down including delicious recipes and helpful hints. Bon appétit!
A social entrepreneur and Plant-Based Nutrition Certificate graduate is tackling the diabetes epidemic with her small business in Guatemala.
They aren’t interested in doing what their parents did just for the sake of tradition but making better choices for themselves, animals & the environment.
Light, moderate or high risk drinking? Research indicates there may be hazards associated with increased levels of alcohol consumption.
Eating too much of any rich food, even plants in whole form, may not be a good idea for people with heart disease. However, science shows if eaten in moderation, may provide health benefits.