Emily Wood is a Registered Dietitian, wife and mom of two young, energetic boys that are thriving on a plant-based diet. She operates her own coaching business where she helps busy moms revive the energy and vitality within by adopting a plant-based lifestyle for themselves and their family. She is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Join her Plant Based Lifestyle for Busy Moms Facebook Group to connect with other inspiring, health-bound moms. Visit her website at www.emilywoodrd.com and follow her on Facebook or YouTube.
There is a common misconception out there that in order to meet your nutrition requirements for pregnancy, animal products must be included in the diet. Read on to earn more about plant-based pregnancy.