Become a Plant-Based Expert with our Plant-Based Nutrition Certificate! Get More Information Now.Become a Plant-Based Expert with our Plant-Based Nutrition Certificate!

Jen Bennett is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate.

The Media’s Empty Promises
The Media’s Empty Promises

Most of you have heard about raspberry ketones right? Or you’ve been told that vitamins are necessary supplements for health that can make up for questionable food choices? What about taking oils to get Omega-3s or following a Paleo, South Beach, Weight Watchers, etc. diet plan? There is an abundance of information broadcast every day by various media outlets and not only is it confusing and contradictory, but it’s probably depleting your health and making you heavier in the long run.


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