Jeff Brewster

Certificates

Plant-Based Nutrition About the Certificate Sample Course Testimonials

Food & Sustainability About the Certificate
Courses

Whole Food, Plant-Based Cooking: A Beginner's Course
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Join CNS Kitchen Join Whole Communities
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Featured Article

WFPB Nutrition Fuels Faster and Stronger Half-Marathon

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Featured Recipe

Chocolate Molten Lava Soufflé
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Cooking Tips No Oil? No Problem Ingredient Substitutions Building Big Flavor Easy Meal Prep Perfect Tofu Taste & Texture Get Your Grill On Batch Cooking & Meal Prep Sweetness Without Sugar
Resources

Whole Food, Plant-Based Diet Guide The China Study Whole The Future of Nutrition
Events

Upcoming event 04/30/2024

Spotlight on Health Webinar – The Heart of the Matter: Nutrition is Only One Piece of the Puzzle

Sometimes we hear a story so heartwarming and inspirational that we have to retell it. The remarkable resilience of both the body and the human spirit is at the heart of this month’s Spotlight on Health. We invite you to join CNS Medical Advisory Board Chair Michael C. Hollie, MD, on Tuesday, April 30, for an enlightening conversation with cancer survivor and heart transplant recipient Dawn Mussallem, DO. Dr. Mussallem is a board-certified lifestyle medicine breast medicine specialist. She will share about her good health habits before she experienced multiple significant health issues and how these habits helped her recover. Her story is inspiring, and so are her tireless efforts to empower others through whole food, plant-based nutrition. Come hear Dr. Mussallem’s recipe for optimal physical and emotional health.

04/30/2024

Upcoming event 05/11/2024

The Total Health Experience: Eat, Play, Learn

The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.

05/11/2024

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Jeff Brewster is married with 5 beautiful daughters under 12. After a scare on May 13, 2019, that thankfully turned out to be nothing, he decided to take back his health. Jeff had ballooned up to over 310 lbs over the years and always yo-yo dieted. He would lose 30 lbs, gain 50, lose 20, gain, etc. Since switching to a WFPB lifestyle, he has lost over 105 lbs and has never been in better shape. Jeff is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate program. Jeff cooks WFPB meals for his family almost every night and shows how easy it can be on his Facebook group: WFPB Family Healthy Food and Daily Inspirations.

105 lbs Down & I Feel the Best in My Entire Life: My Plant-Based Journey to Ultimate Health

February 20, 2020

ollowing a health scare, one man shares his journey of how he lost more than a 100 pounds on a whole food, plant-based diet. Learn how he plans to keep it up and help others in the process.

Student posing with their Plant-Based Nutrition Certificate

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THE TOTAL HEALTH EXPERIENCE:
EAT, PLAY, LEARN

105 lbs Down & I Feel the Best in My Entire Life: My Plant-Based Journey to Ultimate Health

Earn Your Plant-Based Nutrition Certificate

Join over 20,000 students who have improved their health, learned new skills, and even inspired career changes.

Program Overview