Jeff Darden

Courses

Plant-Based Nutrition About the Certificate Sample Course Testimonials

Food & Sustainability About the Certificate

Cooking Courses Whole Food, Plant-Based Cooking: A Beginner’s Course Whole Food, Plant-Based Cooking: Meal Planning Made Easy
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What Makes Animal Protein High Quality?

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Pitaya Smoothie Bowl
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Cooking Tips No Oil? No Problem Ingredient Substitutions Building Big Flavor Easy Meal Prep Perfect Tofu Taste & Texture Get Your Grill On Batch Cooking & Meal Prep Sweetness Without Sugar
Resources

Whole Food, Plant-Based Diet Guide Free Getting Started Course Webinar Library The China Study Whole The Future of Nutrition
Planetary Stewards
Events

Upcoming event 01/14/2025

Unlocking Wellness: Exploring the Many Dimensions of Health

Join Dr. Michael Hollie on Tuesday, January 14, 2025, for a lively and inspiring conversation with Dr. Laurie Marbas. Dr. Marbas is a military veteran and board-certified lifestyle and family medicine physician. Her expertise is in health, nutrition, and wellness. The two will discuss numerous lifestyle factors that influence health: whole food, plant-based nutrition, exercise, sleep, weight management, and more. Whether you are new to the whole food, plant-based lifestyle or more experienced, you will gain practical takeaways for your plant-based journey.

01/14/2025

Upcoming event 03/15/2025

Planetary Stewards Program in the Dominican Republic

The T. Colin Campbell Center for Nutrition Studies is excited to partner with The Raices Institute and Global Roots to host an 8-day immersion program in the Dominican Republic to realize the potential between the food we eat, our environment, and our communities. Join us for an upcoming program in the mountains of the Dominican Republic, March 15-22, 2025.

03/15/2025

Upcoming event 05/17/2025

The Total Health Experience: Eat, Play, Learn

The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.

05/17/2025

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Jeff Darden resides in the beautiful state of Hawaii and works as a database administrator. He was introduced to a plant-based lifestyle by his mom when he was diagnosed with type 2 diabetes. He is an avid golfer and a competitive billiards pro, and he enjoys traveling and outdoor adventures.

I Reversed My Type 2 Diabetes With a Plant-Based Diet & Help From My Mom

September 3, 2021 Updated August 17th, 2023

Which sounds better—a lifetime of prescription drugs, or a fast-acting dietary lifestyle change that only has positive side effects?

Student posing with their Plant-Based Nutrition Certificate

Program Overview

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I Reversed My Type 2 Diabetes With a Plant-Based Diet & Help From My Mom

Earn Your Plant-Based Nutrition Certificate

Join over 20,000 students who have improved their health, learned new skills, and even inspired career changes.

Program Overview