Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

Kathy Meldrum is on a mission to get her patients back to the activities they love as quickly as possible by integrating plant-based nutrition into her PT practice. She holds a Master's Degree in Physical Therapy from Washington University in St. Louis, MO and is also a graduate of the Plant-Based Nutrition Certificate Program at the T. Colin Campbell Center for Nutrition Studies. She can be found on Instagram.

Core Conditioning — Why We Need It and What Really Works

Core Conditioning — Why We Need It and What Really Works

Eating a whole food, plant-based diet is great, but it’s even better coupled with core conditioning, which can help your posture and relieve joint and low back pain. With a handful of core-strengthening exercises, you can feel great and avoid pain and injury.


We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

  • 100% online, learn at your own pace
  • Science-based foundation
  • A trusted credential from eCornell

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