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Shannon Jamail is a best selling author, podcast host, and retreat leader based in Southern California. She holds a bachelor's in business and a masters in behavioral health, as well as her 200 hour yoga certification. Shannon is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate program. She is a therapist turned coach, spending her time helping women around the world by removing past programming, limiting beliefs, and overcoming fears in order to create a life they love. Visit her website at mindbodycomplete.com. Follow her on Facebook and Instagram @mindbodycomplete.

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