We know change is hard. CNS Kitchen makes it easy.

Support, WFPB recipes, live cooking classes, special guests, and so much more!

Join CNS Kitchen Now

CNS Kitchen

CNS Kitchen

A supportive community for whole food, plant-based cooking and wellness

Delicious whole food, plant-based oil-free recipes

Interaction, engagement, and nonjudgmental support

Guidance provided by highly engaged hosts

Wellness Happens Here

A couple enjoying a plant-based meal

CNS Kitchen is a free online community created to offer a safe, supportive environment for people trying to adopt or maintain a whole food, plant-based (WFPB) lifestyle. It is a space for you to join people similarly passionate about pursuing a health-promoting lifestyle.

Whether you are a beginner or a long-time WFPB practitioner, you will enjoy what CNS Kitchen offers:

  • Interaction, engagement, and nonjudgmental support
  • Delicious WFPB recipes
  • Cooking classes with experienced guest chefs and well-regarded WFPB personalities
  • Weekly live Zoom interactions with other community members
  • And so much more

What Members Are Saying

“The community has been a wonderful experience for so many reasons. Chef Del himself participates and is an inspiration. The group admin Sharme is amazing in her organization and support. The members are forthcoming in their struggles and successes. Everyone is supportive and offers suggestions. This group has helped me lose weight and improve my health as I continue on my plant based eating journey. Highly recommended!”

—Paula

The support from the moderators and group members that I have received in the [community] has been wonderful! I lost almost 12 pounds in 30 days and was more active, leading to better joint health/mobility than I have had in at least 8 years!

—Laurel

“Poor or inadequate nutrition is currently a gateway to disease. By improving nutrition, we could turn that into a gateway for health and longevity.”

—T. COLIN CAMPBELL, PHD

Join CNS Kitchen Now