Upcoming Cooking Classes

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Upcoming event 06/14/2023

Unleash Your Fitness Potential with Maxime Sigouin

Are you ready to unlock your body's full potential? In this transformative course, you will explore key exercise concepts, including warming up, strength training, and endurance training, to enhance your fitness and well-being. Get practical with an example workout, complete with demonstrations and modifications, and receive a downloadable PDF plan to kickstart your strength-building journey. Join the class to unlock your fitness potential today!


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