John and Mary McDougall

John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years. The McDougalls founded the nationally renowned McDougall Program in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.

Comienzos con la batata
Comienzos con la batata

Esta es una gran manera de usar los sobrantes de ñame o batatas que hayas horneado un día antes o dos. ¡Un comienzo delicioso, dulce y sustancioso para tu día!