Sakura Oyama is half Austrian, half Japanese, and grew up in the U.S. until she was a teenager before moving back to Europe, and returned later to University in Los Angeles. She has a BA in Interior Architecture but her true passion is cooking. She has taken several courses at PlantLab Culinary on plant-based nutrition and gourmet cooking. Her recipes are on her blog at http://www.sakuraoyama.com and on Instagram and @100dishes_1ingredient. When I’m not in the kitchen, I try to spend as much time as possible outdoors. I exercise outdoors every day!

Tazón fácil y rápido de avena para el desayuno
Tazón fácil y rápido de avena para el desayuno

¿Piensas que no tienes tiempo para preparar un desayuno saludable? ¡Piensa de nuevo! Esta receta es muy rápida de preparar y te mantendrá satisfecho durante toda la mañana. Tus papilas gustativas se deleitarán con frutas del bosque frescas repletas de antioxidantes.


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