As we age, we all make choices about our future health. Growing old doesn’t mean you have to become frail. You can still thrive & enjoy life.
Elaine Mansfield, has a BS in Nutrition from SUNY Empire State College. She was a nutrition and exercise counselor in Ithaca until 2011. She currently writes about health, bereavement, psychology, and the environment. She is an award winning author of Leaning into Love: A Spiritual Journey through Grief. Elaine facilitates bereavement workshops and volunteers at Hospicare in Ithaca, NY.