Compliant with modern medicine I had fatigue, pain and depression. Adopting a plant-based diet turned me around and Code Blue: Redefining American Medicine was born.
Lose weight, lower your cholesterol, and reduce your risk of heart disease within a few short months, just by improving how you eat. Sounds like an ad, right?
‘40 Year Old Vegan’ authors Susan and Sandra are healthier than ever. They’ve lowered their cholesterol, stayed trim and stopped taking prescription medications.
Recipe from The 40-Year-Old Vegan: 75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life.
I have been utilizing a whole foods, plant-based approach to management of laryngopharyngeal reflux.
“Bringing home the bacon” was a reward, but losing his family to food related disease was not. Bart became vegan at 55 and is going strong at 80!
My emotions ranged from anger to excitement, from sadness to betrayal. Why was I unaware of this information? Why didn’t my doctors mention this to me?
Maintaining weight loss after obesity can be a struggle and many will gain back the weight. Learn how Scott lost 320 lbs and kept it off using a plant-based lifestyle.
It wasn’t until after my career as a professional football player, that I truly began to understand the impact of diet on health, performance, and life.