Health coach inspires married couple’s transformations. In just seven months, she shed 55 pounds and he went from being addicted to food to feeling energetic.
This recipe can be a breakfast or dessert and is easy to make, store and transport. I have a sweet tooth and I found that many plant-based desserts contain oil and refined sugar. I created this recipe so that I could enjoy something sweet and nutritious. My clients who have tried it, love it. Puréed dates have become my sweetener of choice in baking! The steps seem lengthy because I provide very detailed directions but it is truly quite simple and uses whole foods, is oil-free and has no added sugar except a tiny amount of molasses.