Una entrenadora en salud inspira la transformación de una pareja de casados. En solo siete meses, la esposa se deshizo de 55 libras (24,9 kg) y el esposo pasó de ser adicto a la comida a sentirse enérgico.
Health coach inspires married couple’s transformations. In just seven months, she shed 55 pounds and he went from being addicted to food to feeling energetic.
This recipe can be a breakfast or dessert and is easy to make, store and transport. I have a sweet tooth and I found that many plant-based desserts contain oil and refined sugar. I created this recipe so that I could enjoy something sweet and nutritious. My clients who have tried it, love it. Puréed dates have become my sweetener of choice in baking! The steps seem lengthy because I provide very detailed directions but it is truly quite simple and uses whole foods, is oil-free and has no added sugar except a tiny amount of molasses.