☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat

Anita Alamshaw is a Healthcare Executive and is passionate about health and cooking. She is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate.

Chana Masala
Chana Masala

This is one of the iconic dishes of Indian cuisine, and for good reason! The fragrant blend of spices—cumin, coriander, turmeric, and chili powder—give it a bold, complex flavor that I could enjoy all day long.

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