Becka Kelley

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Becka Kelley lectures on emotional eating and offers cooking demos promoting a plant-based diet at the TrueNorth Health Center. She is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate.

Overcoming Emotional Eating: Techniques for Cultivating Mindfulness

January 14, 2014 — Updated October 29th, 2019

Healthy eating is easy to do when you’re organized, well rested, and being appreciated for your brilliance and hard work, right?

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Becka Kelley

Overcoming Emotional Eating: Techniques for Cultivating Mindfulness

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