Coconut Rice Pudding January 31, 2017 When all the ingredients are mixed together, it will seem too soupy. Allow the right amount of refrigeration time and it will come together.
Roasted Red Kuri Squash and Pineapple January 30, 2017 This wonderful dish can be served hot or cold. Red Kuri squash can be served with the skin on without changing the flavor or texture of the dish.
Healthy Food Choices: Average Starter or All-Pro? October 24, 2016 Eating one kale salad does not make us healthy nor does one pizza condemn us. Take a look at the big picture when it comes to a winning diet.
Emotional Eating Is a Bad Thing, Right? July 21, 2016 The term emotional eating, may have a negative ring to it. Don’t try to fight or forget about your pleasurable food memories. Instead make new connections.
Datey-Mustard Dressing July 11, 2016 This is a wonderful oil-free alternative to honey-mustard dressing, using dates instead of honey.
Coconut Bites July 11, 2016 These mango coconut balls are a plant-based treat that will melt in your mouth. This dessert has no added sugar plus they are oil-free.
Orange Steamed Asparagus and Artichoke Hearts July 7, 2016 Sautéed asparagus and artichoke hearts pair nicely with a zing of orange zest in this quick and easy whole food, plant-based recipe.