Chef Ramses

Chef Ramses is the executive chef for TrueNorth Health Center since 2007. He is the author of Bravo! Health Promoting Meals from the TrueNorth Health Kitchen, Bravo Express! e-book series and The Love Kitchen e-books. His books are available on his site Ramses has worked in numerous hotels and restaurants over his 14-year career, including a position as executive chef for the renowned Kenwood Inn and Spa in California. He enjoys teaching children and adults how to cook healthy meals in many parts of the United States.

Coconut Rice Pudding

When all the ingredients are mixed together, it will seem too soupy. Allow the right amount of refrigeration time and it will come together.

Coconut Bites

These mango coconut balls are a plant-based treat that will melt in your mouth. This dessert has no added sugar plus they are oil-free.