Cindy Tegtmeyer

Certificates

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Food & Sustainability About the Certificate
Courses

Whole Food, Plant-Based Cooking: A Beginner's Course Whole Food, Plant-Based Cooking: Meal Planning Made Easy
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Featured Article

WFPB Nutrition Fuels Faster and Stronger Half-Marathon

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Featured Recipe

Chocolate Molten Lava Soufflé
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Resources

Whole Food, Plant-Based Diet Guide The China Study Whole The Future of Nutrition
Events

Upcoming event 04/30/2024

Spotlight on Health Webinar – The Heart of the Matter: Nutrition is Only One Piece of the Puzzle

Sometimes we hear a story so heartwarming and inspirational that we have to retell it. The remarkable resilience of both the body and the human spirit is at the heart of this month’s Spotlight on Health. We invite you to join CNS Medical Advisory Board Chair Michael C. Hollie, MD, on Tuesday, April 30, for an enlightening conversation with cancer survivor and heart transplant recipient Dawn Mussallem, DO. Dr. Mussallem is a board-certified lifestyle medicine breast medicine specialist. She will share about her good health habits before she experienced multiple significant health issues and how these habits helped her recover. Her story is inspiring, and so are her tireless efforts to empower others through whole food, plant-based nutrition. Come hear Dr. Mussallem’s recipe for optimal physical and emotional health.

04/30/2024

Upcoming event 05/11/2024

The Total Health Experience: Eat, Play, Learn

The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.

05/11/2024

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Cindy is a yoga instructor with a background in corporate sales. She is an actress, a wellness geek, a sunrise photographer, and a local food advocate. After living in Chicago for decades, she relocated in 2013 to the small, historic river town of Galena, IL, where she currently lives with her magician husband, son, and dog Coco. Her passion is for whole health, especially through the practice of yoga and plant-based nutrition. Learn more about the JDFL Facebook group.

Farm to Pantry Program Delivers Local Organic Food to Low-Income Communities

April 7, 2021 Updated August 5th, 2021

This Farm to Food Pantry program brings fresh produce from environmentally-conscious local producers to low-income members of the Illinois community.

Student posing with their Plant-Based Nutrition Certificate

Program Overview

23,000+ students
100% online, learn at your own pace
No prerequisites
Continuing education credits

Enroll today

☀ Sizzlin’ Summer School Sale ☀

Farm to Pantry Program Delivers Local Organic Food to Low-Income Communities

Earn Your Plant-Based Nutrition Certificate

Join over 20,000 students who have improved their health, learned new skills, and even inspired career changes.

Program Overview