Learn all about diverticulitis and diverticulosis, plus how to treat these conditions, how to prevent them, and the importance of fiber in one’s diet.

What is sleep apnea? What are the causes and treatments? How can a whole food, plant-based lifestyle help?

What is iron deficiency and what causes anemia? Learn about treatment options and potential side effects of iron replacement therapy.

Why turn to surgery, chemotherapy, and radiation to fight cancer when food is cancer’s enemy? Shouldn’t we implement diet and lifestyle changes along with medical interventions when facing cancer?

Many healthy diets around the world contain fish, but are they the reason why the diets are healthy? Are there any adverse health effects of eating fish that you should worry about?