Evon is an African woman, mama, author, empowerment coach, and accomplisher of all she puts her mind to. Diagnosed with multiple mental illnesses, she's committed to sharing her vulnerable journey of refined food addiction and overeating recovery, and prioritizing self-care and self-love, as she learns to thrive. You can find her on Instagram, Facebook, Twitter, YouTube, and her Website.

Overcoming My Junk Food Addiction
Overcoming My Junk Food Addiction

Knowing what to eat is only the first step. The psychological barriers of lifestyle change are very real, and often intensely personal.

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