Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

Dr. John McDougall is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners. Dr. McDougall has cared for thousands of patients over almost 3 decades of medical practice and has run a highly successful live-in program for more than 20 years. Dr. McDougall has developed a nourishing , low-fat, starch-based diet that not only promotes a broad range of dramatic and lasting health benefits such as weight loss, but most importantly can also reverse serious illness, such as heart disease, without drugs.

The Starch Solution

The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
by John McDougall, MD and Mary McDougall


We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

  • 100% online, learn at your own pace
  • Science-based foundation
  • A trusted credential from eCornell

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