The Benefits of Social Support for Your Healthy Lifestyle
Do your friends and family support or sabotage your efforts to make healthy choices?
Smart Goals and Accountability
Smart goals and accountability are relevant for anyone embarking on a dietary change.
A Plant-Based Life
Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
Popcorn Is Healthier than Vegetables?
With all of the mounting excitement over nutrition and its possibilities in the media, the volume of health messages are increasing and many people are drowning in a sea of confusing and sometimes contradictory information.
The Paleo Diet: What’s the Story?
The Paleo Diet is championed by Dr. Loren Cordain, professor of health and exercise science at Colorado State University
How Much Protein Do We Need? RDA vs. Dietary Guidelines
This misguided preoccupation with one individual macronutrient has a long history in our culture, as Dr. T. Colin Campbell has documented in his own writing, in The China Study, in his book Whole, and in the online courses offered by the T. Colin Campbell Center for Nutrition Studies.
Dig Deeper with the Plant-Based Nutrition Certificate
In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates
Interact with learning team
100% online
Discuss topics with peers
Classes start every two weeks
CE credits available for health professionals
Sign up for our free newsletter
Inspiring articles and recipes in your inbox