Menopause is a natural transition and not something to be afraid of. It can be a source of stress and discomfort, but with the correct menopause diet and healthy lifestyle, you can navigate it with ease.

Food waste is a global concern. If we could tackle food waste reduction, might the profligacy inherent to our food production systems be less consequential?

Campaigns like Veganuary and Meatless Monday continue to rise, but how effective are they really?

We know from what is now an almost irrefutable body of evidence that good nutrition supports drastically improved outcomes, including improved physical and mental health, plus social and environmental well-being. The nutrition provided by consuming a diverse range of whole plant foods is not only good for our bodies—preventing and treating many of our deadliest, … Continued

What do the top 2024 nutrition trends say? Do they represent a coherent shift in public views of health and nutrition, or are they only incidentally related? Might we synthesize any general observations from them?

By analyzing 2023 nutrition trends, we can gain insights into a population’s collective mindset and preferences. What might they say about the future?

It’s often helpful to take a step back and look at trends. As indicators of the prevailing sentiments and interests within a society, they offer a compelling snapshot of broad cultural attitudes at a given time. Here we analyze the top 2023 nutritional trends.

This time of year —with Halloween right around the corner—the damage of junk food, especially sugary candies, will likely be at the forefront of many parents’ minds. But what else should we consider when it comes to oral health?

We have a bad habit of persistently conflating protein with animal foods. It’s on the restaurant menus. When it’s not at the forefront of our thoughts, it’s in the back of our minds. The idea is so deeply entrenched that one of the first questions a non-meat-eater must confront from friends and family is, inevitably, … Continued