Does Caffeine Have a Place in a Whole Food, Plant-Based Diet?
85 percent of Americans consume caffeine every single day. But, is caffeine healthy and does it have a place in a whole food, plant-based diet?
Nelson Huber-Disla is the managing editor for the T. Colin Campbell Center for Nutrition Studies. He is a graduate of the University of North Carolina at Chapel Hill, where he studied English. He lives in Durham, North Carolina, and he is the contributing author of The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting it Wrong, and How to Start Getting it Right.
85 percent of Americans consume caffeine every single day. But, is caffeine healthy and does it have a place in a whole food, plant-based diet?
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