Robert Cheeke shares some of his favorite plant-based recipes, which also happen to be outstanding meals for supporting an active lifestyle, whether for a recreation fitness enthusiast, or a professional athlete.

Robert grew up on a farm in Corvallis, OR where he adopted a vegan lifestyle in 1995 at age 15. Today he is the bestselling author of the books, Vegan Bodybuilding & Fitness, Shred It!, and newly released, Plant-Based Muscle. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine’s Most Influential … Continued

Body building champion and plant-based athlete Robert Cheeke challenges us to get back to the basics of nutrition and discover your best self.

For the past fifteen years, I have been closely involved with the bodybuilding industry. I have an intimate understanding of how the industry operates. In a nutshell, it is sustained by the supplement companies that sponsor the athletes who represent them. This in turn inspires fans who admire the athletes to purchase the products they represent, thus creating a cycle that drives record sales and profits, all the while potentially harming the health of many involved in the industry later on down the line.