❄️ USE CODE
PLANTS25 ❄️
Learn More
About
About Us
Dr. T. Colin Campbell
Staff & Executive Board
Medical Advisory Board
News
Write For Us
Contact Us
Donate
Español
Certificates
Plant-Based Start Dates
December 6, 2023
January 3, 2024
January 17, 2024
January 31, 2024
February 14, 2024
February 28, 2024
March 13, 2024
March 27, 2024
April 10, 2024
April 24, 2024
May 8, 2024
May 22, 2024
June 5, 2024
June 19, 2024
Get started
Plant-Based Nutrition
About the Certificate
Sample Course
Testimonials
Food & Sustainability
About the Certificate
Courses
Whole Food, Plant-Based Cooking: A Beginner's Course
Communities
Join CNS Kitchen
Join Whole Communities
Articles
Featured Article
Assessing the Top Nutrition Trends of 2023 (Part One)
Articles
All Topics
Disease
Food Sustainability
Family & Kids
Fitness
Articles
In The Kitchen
Nutrition Science
Social Issues
Success Stories
Wellness
Recipes
Featured Recipe
“Cream” of Broccoli Soup
Recipes
All Recipes
Appetizers
Beverages
Breakfast
Condiments
Desserts
Dips & Spreads
Main Dish
Recipes
Salad Dressings
Salads
Sauces
Side Dishes
Snacks
Soups
Cooking Tips
No Oil? No Problem
Ingredient Substitutions
Building Big Flavor
Easy Meal Prep
Perfect Tofu Taste & Texture
Get Your Grill On
Batch Cooking & Meal Prep
Sweetness Without Sugar
Resources
Whole Food, Plant-Based Diet Guide
The China Study
Whole
The Future of Nutrition
Events
Event Calendar
All Events
About
About Us
Dr. T. Colin Campbell
Staff & Executive Board
Medical Advisory Board
News
Write For Us
Contact Us
Donate
Español
Plant-Based Books
»
Fit Quickies
Fit Quickies
By Lani Muelrath
5-Minute, Targeted Body-Shaping Workouts
