Are you curious about a whole food, plant-based diet? The T. Colin Campbell Center for Nutrition Studies is here to help you get started.
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Whether you are trying to get healthy, lose weight, or just curious — good health is closer than you think.
Living a whole food, plant-based lifestyle does not have to be time consuming, or expensive. As a matter of fact you will save time and money once you get in the habit of eating this way. Have fun, be creative, do not take things too seriously, substitute when necessary, connect with others and enjoy!
This is a story is about food, science, and love.
High cholesterol led me to a plant-based diet. My husband, producer of The Biggest Loser, joined me and inspires others to go plant-based with The Big Fat Truth.
After starting a plant-based diet, I am finally on the road to good health. My workouts are much more productive and my energy level is awesome.
Allen Campbell explains the ups and downs of a chef's career, 50+ jobs in the foodservice industry & student loans, yet if given the choice he'd do it again.