I suffered from sleep apnea, diabetes, heart disease, and pulmonary hypertension. I was given 2 - 5 years to live. After watching Forks Over Knives I became plant-based then lost weight, restored my vision, cured my diabetes, and improved my overall health.

A plant-based diet helped save my husband’s life and helped my health in the process. Now that Tim and I are both whole food, plant-based and active together our marriage is thriving.

Would I still be a doctor if I had known the role of nutrition in health and disease? Transitioning to a whole food, plant-based diet put an end to my chronic migraine headaches.

I took the renowned program offered by the T. Colin Campbell Center for Nutrition Studies primarily to learn more about the whole food, plant-based diet for myself, and to have the confidence and ability to pass that knowledge on to others.

Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.

What a whole food, plant-based lifestyle did for my life - from obesity to climbing one of Colombia's highest volcanoes.

After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.

Being plant-based has changed my life. My doctor said she never met someone with Crohn’s who’s not on medication. I told her my secret was eating plant-based!

I followed the motherhood guidelines, drank all the recommended milk and now know that dairy does not belong in our diet.