Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

“The secret to getting ahead is getting started.”

—MARK TWAIN

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Finding My Plant-Based Path – The Way to Health & Longevity

Finding My Plant-Based Path – The Way to Health & Longevity

We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others, but ultimately, they are a large part of what defines us. Our personal story has great potential value to us if we can learn and grow from it. Sometimes it can be of value to others as well. … Continued

How to Eat Plant-Based in the Military

How to Eat Plant-Based in the Military

Eating a whole food, plant-based diet while sustaining a healthy lifestyle can be done from boot camp to base to deployment — anywhere in the world.

Growing Up Vegetarian in the UK – My Kitchen Is My New Found Lab

Growing Up Vegetarian in the UK – My Kitchen Is My New Found Lab

The kitchen as a laboratory, and everything that happens there has to do with science. What actually happens to the food is all science. The joy I feel cooking leads me to research chef techniques.

I Lost 53 lbs & Reversed My Type 2 Diabetes With a Plant-Based Lifestyle!

I Lost 53 lbs & Reversed My Type 2 Diabetes With a Plant-Based Lifestyle!

I reversed my type 2 diabetes and I am now living an active lifestyle. No more checking blood glucose and no more taking medication!

Fiona Oakes Has Extreme Grit – Interview With a Plant-Based Ultra Runner

Fiona Oakes Has Extreme Grit – Interview With a Plant-Based Ultra Runner

Fiona Oakes is a 4 time world record holder in endurance running. She runs on plants and is a dairy-free athlete advocate. After going plant-based she realized the health benefits and positive impact on the planet.

Plant Strong Collegiate Swimming Champion & Her Plant-Based Family Legacy

Plant Strong Collegiate Swimming Champion & Her Plant-Based Family Legacy

I was born into an athletic, plant-based family. My grandfather is Dr. Caldwell Esselstyn, Jr., and I was raised plant-based. I now swim competitively and have won championships all while powered by plants.

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