Lindsay Nixon (aka The Happy Herbivore) talks about how to put optimal nutrition into action. She inspires you to set personal goals while keeping it simple and delicious.
How the Low-FODMAP Diet Saved My Colon
Plant-Based Diets Improve Athletic Performance
Appealing to Common Identity, Not Vegan Identity, Effectively Promotes Change
From Fast Food to Lasting Lifestyle Change
From The Jungle to Ag-Gag: How the Meat Industry Still Fears the Truth
From Survival to Thrival: Connecting with Our Food, Our Planet, and Our True Selves
Persistence, Not Perfection, Is Key to Change
From Pain to Purpose: How MaryEllen and John Are Improving Food Security and Reducing Food Waste
Make It Tasty: How Food Descriptions Impact Our Choices
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