Overcoming My Junk Food Addiction
Knowing what to eat is only the first step. The psychological barriers of lifestyle change are very real, and often intensely personal.
Overcoming My Junk Food Addiction
Knowing what to eat is only the first step. The psychological barriers of lifestyle change are very real, and often intensely personal.
Recovery From Eating Disorders – My Plant-Based Journey
This article contains material regarding eating disorders that may be triggering for some readers. According to the American Psychiatric Association, eating disorders are illnesses in which people experience severe disturbances in their eating behaviors and related thoughts and emotions. People with eating disorders typically become preoccupied with food and with their body weight. An eating … Continued
