How the Low-FODMAP Diet Saved My Colon
Having been an avid plant-based eater for over thirty years, I thought I knew it all. I was never ill, I was full of energy, and, to prove that vegans get enough protein, I even achieved a Guinness World Record in speed skiing with one leg at the age of forty-seven. I thought I knew … Continued
Appealing to Common Identity, Not Vegan Identity, Effectively Promotes Change
If you have seen and are convinced by the impressive body of evidence showing that consuming animals and animal products is unhealthy for our bodies, our society, and the environment, and if you want to make the world a better place, you might quickly run up against the question of how best to share this … Continued
From The Jungle to Ag-Gag: How the Meat Industry Still Fears the Truth
Earlier this year, a US federal judge upheld an “ag-gag” law in Iowa that prohibits unauthorized access to private property for the purpose of recording footage inside animal agriculture facilities.[1] To many, this decision may seem like a minor issue of property rights. But its implications reach far deeper, striking at the core of transparency, … Continued
From Pain to Purpose: How MaryEllen and John Are Improving Food Security and Reducing Food Waste
I (MaryEllen) found whole-food plant-based nutrition in 2020 while desperately searching for answers to the chronic Lyme disease I had been living with for more than ten years. My husband John and I decided to jump all in together—and it completely changed our lives. My body began to heal in ways I hadn’t thought possible, … Continued
