The Mindful Vegan - Center for Nutrition Studies

Courses

Plant-Based Nutrition About the Certificate Sample Course Testimonials

Food & Sustainability About the Certificate

Cooking Courses Whole Food, Plant-Based Cooking: A Beginner’s Course Whole Food, Plant-Based Cooking: Meal Planning Made Easy
Communities

Join CNS Kitchen Join Whole Communities
Articles

Featured Article

Fish Farming and Aquatic Life

Articles All Topics Disease Food Sustainability Family & Kids Fitness

Articles In The Kitchen Nutrition Science Social Issues Success Stories Wellness
Recipes

Featured Recipe

Apple Cinnamon Oatmeal Cups
(20)

Recipes All Recipes Appetizers Beverages Breakfast Condiments Desserts Dips & Spreads Main Dish

Recipes Salad Dressings Salads Sauces Side Dishes Snacks Soups

Cooking Tips No Oil? No Problem Ingredient Substitutions Building Big Flavor Easy Meal Prep Perfect Tofu Taste & Texture Get Your Grill On Batch Cooking & Meal Prep Sweetness Without Sugar
Resources

Whole Food, Plant-Based Diet Guide Free Getting Started Course Webinar Library The China Study Whole The Future of Nutrition
Planetary Stewards
Events

Upcoming event 02/12/2025

Whole Food, Plant-Based Cooking: A Valentine’s Day Chocolate Celebration

Imagine creating decadent, plant-based chocolate desserts that not only satisfy your sweet tooth but are also made with wholesome ingredients. This class offers a hands-on opportunity to learn techniques that will transform your baking, and you’ll get a bonus eBook packed with recipes to continue your chocolate journey. Plus, the class is recorded, so you can revisit the tips and recipes anytime.

02/12/2025

Upcoming event 03/15/2025

Planetary Stewards Program in the Dominican Republic

The T. Colin Campbell Center for Nutrition Studies is excited to partner with The Raices Institute and Global Roots to host an 8-day immersion program in the Dominican Republic to realize the potential between the food we eat, our environment, and our communities. Join us for an upcoming program in the mountains of the Dominican Republic, March 15-22, 2025.

03/15/2025

Upcoming event 05/17/2025

The Total Health Experience: Eat, Play, Learn

The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.

05/17/2025

Event Calendar All Events
About

About Us Dr. T. Colin Campbell Staff & Executive Board Medical Advisory Board News Write For Us Contact Us Refund Policy
Donate
Research
Español

Plant-Based Books » The Mindful Vegan

The Mindful Vegan

The Mindful Vegan

By Lani Muelrath

A 30-Day Plan for Finding Health, Balance, Peace, and Happiness