Strong bones are essential to good health. They give us the gift of movement and protect our vital organs. However, as we age, both women and men face an increased risk of arthritis as well as osteoporosis—bone thinning that can lead to fractures. Even more concerning is that the standard American diet can contribute to the progression of both conditions.
Join Drs. Victoria Collazo and Amy Lanou on Wednesday, January 17th @ 7pm ET for a discussion on how diet directly affects bone health, how to get enough calcium in the diet to help build strong bones, and how a whole food, plant-based diet can help improve bone health for the long haul.
Can’t make it live? No worries. We’ll send a recording to all registrants a week after the event so you can watch it at your convenience.
CNS is committed to maintaining the accessibility of our webinar series without any attendance fees. Nonetheless, organizing these webinars demands substantial time, effort, and financial resources. Should you wish to make a donation, your contribution will be used to support the availability of free resources like this, while also allowing us to spread this message far and wide. Your generosity would be greatly appreciated.