Alan Goldhamer, D.C.

Conservative Management of Diabetes

Powerful Steps You Can Take THERE IS GENUINE HOPE for those suffering from diabetes. In a great many cases, unnecessary suffering and premature death can be prevented.

Dietary Addictions

Why eating healthfully is so difficult. Today, most people acknowledge that drugs, including nicotine, alcohol, caffeine and cocaine, are addictive. It is common knowledge that repeated exposure to these substances can result in physical addiction and that the consequences of addiction can be devastating.

Essential Facts about Fats

Separating fact from fantasy about this important subject! Excess consumption of fat is one of the major causes of disease and premature death in modern societies. It is intimately associated with the current epidemic levels of cardiovascular disease, stroke, diabetes,…

The Benefits of Fasting

In this article you will learn about some of the tremendous benefits that can be derived from a properly conducted fast. When properly utilized, fasting is a safe and effective means of maximizing the body's self-healing capacities.

Fasting – Back to the Future

Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly considered in recent times, fasting has a long and important history.

Arthritis and Joint Pain

Learn how to live without this debilitating disease! People in non-western cultures who eat diets low in animal fat and protein have much lower incidences of all types of arthritis!