Alan Goldhamer, D.C.

Alan Goldhamer, D.C., is a chiropractor and founder of the TrueNorth Health Clinic in Penngrove, California, a multi-discipline outpatient clinic and in-patient residential health care program specializing in medically supervised water-only fasting. Dr. Goldhamer is the author of The Health Promoting Cookbook and coauthor of The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness.

No Body Needs Milk

Thanks to countless millions of dollars in advertising, almost everybody thinks they need milk. Over the past several decades, cow’s milk and its byproducts have come to be seen as an essential part of the diet of most Americans.