Cesar Berrios, originally from Venezuela, decided to turn his life around at the age of 28 because he suffered from spondyloarthritis, which considerably limited joint mobility throughout his body. Receiving no help in the conventional medical field, he found a way out in reading and researching the factors that cause so-called autoimmune diseases. In this way, he learned about and adopted a plant-based diet, and within a year he was completely cured. Since then, he has begun to obtain certifications in personal training, breath coaching, and plant-based nutrition. Cesar is part of the wellness team for Bacardi USA, where he has offered nutrition talks and has managed to include juices, shakes, and plant-based options in the employee meal service. Follow him on Instagram.