Catherine Worley grew up in central Ohio’s “Amish Country.” After experiencing health issues in early adult life and not getting the help she wanted or needed from doctors she then sought out diet related answers. She is now a Certified Food Over Medicine Instructor and a graduate of the CNS and eCornell Plant-Based Nutrition Certificate.

Creamy Potato Soup
Creamy Potato Soup

This creamy potato soup is quick, easy, healthy, dairy-free and delicious.


Apple Oatmeal Muffins
Apple Oatmeal Muffins

Deliciously moist apple muffins made with oatmeal and whole wheat pastry flour.


Program Overview

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