Karen Asp, MA, is a leading journalist and author who covers fitness, health, nutrition, pets, and travel. A former Woman’s Day contributing editor, she writes for numerous publications, including Better Homes and Gardens, Eating Well, Forks Over Knives, Martha Stewart Living, O, Prevention, Reader’s Digest, VegNews, and TheBeet.com. Her second book, Anti-Aging Hacks, was recently published by Adams Media/Simon & Schuster. Karen is also a certified fitness professional, vegan mentor with PETA and Vegan Outreach, plant-powered athlete with Nordic walking world records, and graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Find her on Twitter and Instagram at @karenaspwriter.