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Katherine Lawrence is a former instructor for the CNS and eCornell Plant-Based Nutrition Certificate. She lives in Texas where she serves her community through nutrition education and cooking demonstrations, as a founding member of www.foodsavedme.com.

Banana Pinwheels

Banana Pinwheels

This simple snack is a great protein-punch in a pinch. They’re very portable and the perfect size for little hands.


We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, learn at your own pace

Expert interaction and enriching peer discussions

Science-based foundation

A trusted credential from eCornell

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