☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat

Katherine Lawrence is a former instructor for the CNS and eCornell Plant-Based Nutrition Certificate. She lives in Texas where she serves her community through nutrition education and cooking demonstrations, as a founding member of www.foodsavedme.com.

Banana Pinwheels
Banana Pinwheels

This simple snack is a great protein-punch in a pinch. They’re very portable and the perfect size for little hands.


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