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Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author, plant-based living advocate and environmentalist. Passionate about guiding people to develop healthier lifestyles, he has spent more than 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. Marco is a graduate of the CNS & eCornell Plant-Based Nutrition Certificate program and author of The 22-Day Revolution, The 22-Day Revolution Cookbook, Power Moves as well as The GreenPrint (Introduction by Jay-Z and Beyoncé). He lives in Miami with his wife, their three sons and daughter.

Sweet Potato and Black Bean Salad Bowl
Sweet Potato and Black Bean Salad Bowl

Bowls are always a great idea, and so easy to put together. This one is made with roasted sweet potato, black beans, corn, spinach, a tomato and avocado salad, and a nice scoop of hummus. This bowl can be enjoyed as is or topped with your favorite dressing.


Almond Butter and Blueberry Sweet Potato Toast
Almond Butter and Blueberry Sweet Potato Toast

This is a craveable, nutrient-dense breakfast. Sweet potatoes contain vitamins B6, C, and D and are full of potassium, magnesium, and carotenoids (which boost immunity to disease). This powerhouse meal hits an even higher nutritional level when topped with blueberries and almond butter.


Plants Have All the Power We Need
Plants Have All the Power We Need

Marco Borges, author of The Greenprint, works with many athletes, entertainers, and avid exercisers who have switched to a plant-based diet for all the health and athletic performance benefits it provides.


Graduate Spotlight: Marco Borges
Graduate Spotlight: Marco Borges

Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author, plant-based living advocate and environmentalist. Passionate about guiding people to develop healthier lifestyles, he has spent more than 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. Marco is a graduate … Continued


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