Marco Knox a.k.a. The Phytogenic Chef™ is living proof of the power of personal transformation. At age 41, he was terribly out of shape, suffered from consistent and severe back pain and was considered obese. Moreover, he had been diagnosed with hypertension and was considered pre-diabetic with dangerously high cholesterol. He switched to a 100% whole food, plant-based diet, lost 50 pounds, and completely eliminated his health problems. He now dedicates his life to educating others on the benefits of living a comprehensive and sustainable, whole food, plant-based lifestyle. Visit his website at ThePhytogenicChef.com. Follow him on Linkedin, Facebook, Twitter and Instagram.

Carrot Cake With Silken Buttercream Frosting
Carrot Cake With Silken Buttercream Frosting

Satisfy your cravings with this spicy, nutty, sweet carrot cake. The leftovers taste just as good as when it was freshly baked, so you can indulge your sweet tooth in small doses.


Roasted Tomato Sauce With Portobello Mushroom
Roasted Tomato Sauce With Portobello Mushroom

The home-made sauce in this recipe might take a little time to prepare, but when you taste the results, we think you’ll agree it was time well spent!


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