Name: Creamy Oil-free Salad Dressing
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 cup of cashews; ⅓ cup water; ⅓ cup plain non-dairy yogurt; 3 Tbsp apple cider vinegar; 2 Tbsp liquid aminos or low sodium soy sauce; 1 tsp granulated garlic; 1 tsp granulated onion; 1 Tbsp spicy mustard; 1 tsp of black pepper; 1 Tbsp nutritional yeast; 1 tsp ginger; Fresh herbs to taste: basil, parsley, or rosemary (optional)

By Dylan Duckworth

(5)

This creamy, zesty, and herbaceous dressing is super versatile. It’s perfect for salads and raw or cooked veggies, and can even be used as a sandwich topping.

Prep: 10 mins Cook: 15 mins Yield: 13-15

Low Sugar

Ingredients

1 cup of cashews
⅓ cup water
⅓ cup plain non-dairy yogurt
3 Tbsp apple cider vinegar
2 Tbsp liquid aminos or low sodium soy sauce
1 tsp granulated garlic
1 tsp granulated onion
1 Tbsp spicy mustard
1 tsp of black pepper
1 Tbsp nutritional yeast
1 tsp ginger
Fresh herbs to taste: basil, parsley, or rosemary (optional)

Instructions

1. In a blender, combine all ingredients. Blend until smooth. Add more water if necessary to reach desired thickness.
2. Store in a sealed glass container in the fridge for up to 5 days.