Name: Hemp Ranch Oil-Free Dressing
Prep time: 3 min
Ingredients: 1 cup filtered water; 1 cup shelled hemp seeds; ¾ tsp salt; ½ tsp onion powder; ½ tsp garlic powder; 1 Tbsp fresh lemon juice or apple cider vinegar; ½ tsp dry dill or 1 Tbsp fresh dill; 2 Tbsp fresh chives, snipped with scissors

By Cristina Carolan

(13)

This dressing was created with kids and ranch dressing-lovers in mind. It is oil, gluten and soy free.

Prep: 3 mins Yield: 1½ cups

Gluten Free Low Sugar Nut Free Soy Free

Ingredients

1 cup filtered water
1 cup shelled hemp seeds
¾ tsp salt
½ tsp onion powder
½ tsp garlic powder
1 Tbsp fresh lemon juice or apple cider vinegar
½ tsp dry dill or 1 Tbsp fresh dill
2 Tbsp fresh chives, snipped with scissors

Instructions

1. Place all ingredients except dill and chives in a high speed blender (Vitamix/Nutribullet) and blend on high for 30 seconds.
2. Add dill and chives. Use on salads, baked potatoes, as a veggie dip or wherever you use ranch dressing. Put the dressing in a glass jar and shake to serve.
3. This dressing stays good for 3 days.