
Creamy Vegan Alfredo Sauce


What You'll Need
1 pound of pasta
2 small cauliflowers, cut into florets (approximately 1.5 – 2 pounds)
⅔ cup nutritional yeast
4-5 cloves garlic, pressed
1 cup plain soymilk, or other non-dairy milk
4 oz raw cashews
2 tsp onion powder
2 tsp salt
3 Tbsp lemon juice

How to Make It
1 Bring two medium pots of water to a boil over high heat.
2 In first pot, prepare pasta according to package directions.
3 In the second pot, add cauliflower and cook until tender, 7-10 minutes.
4 Drain the cauliflower and place in a high speed blender along with nutritional yeast, soymilk, garlic, cashews, onion powder, salt and lemon juice.
5 Purée until smooth and pour over cooked pasta. Season with salt and pepper to taste.
Copyright 2021 Center for Nutrition Studies. All rights reserved.