Name: Traditional Holiday Stuffing
Prep time: 5 min
Cook time: 30 min
Ingredients: ½ cup vegetable broth; 1 tsp low sodium soy sauce or tamari; 4 cups whole grain bread cubes; ½ cup diced onion; ½ cup diced celery; 1 Tbsp nutritional yeast; ½ tsp poultry seasoning; ½ tsp garlic powder; ½ tsp dried parsley

By Evelisse Capó, PharmD, DipACLM

(6)

Thanksgiving is all about the stuffing for me! This delicious plant-based stuffing tastes just like the traditional holiday version you grew up with but without the fat.

Prep: 5 mins Cook: 30 mins Yield: 4-6 servings

Low Sugar Nut Free

Ingredients

½ cup vegetable broth
1 tsp low sodium soy sauce or tamari
4 cups whole grain bread cubes
½ cup diced onion
½ cup diced celery
1 Tbsp nutritional yeast
½ tsp poultry seasoning
½ tsp garlic powder
½ tsp dried parsley

Instructions

1. Preheat oven to 350 degrees F.
2. Add the tamari or soy sauce to the vegetable broth and bring to a boil.
3. Place the bread, onions, and celery in a baking pan.
4. Add the spices and seasonings to the bread and mix well.
5. Add the boiling vegetable broth to the bread/vegetable mixture making sure to coat the bread evenly.
6. Bake covered for 20 minutes.
7. Bake uncovered for another 10 minutes, stir, and serve.