Involving children in the kitchen is a great way to get them excited about selecting and preparing healthy meals. Children may be selective eaters due to different textures, color, and flavor preferences, but the earlier they are exposed to new foods, the more likely they will be open to tasting them. Getting children to eat … Continued

Buddha bowls are all the rage these days, and it’s not hard to see why: they’re great for loading up on a wide variety of whole plant foods, and they’re very easy to customize. No matter what your taste preferences are, there’s almost certainly a delicious Buddha bowl for you.

Power bowls are delicious, but they can also be nutritional powerhouses. They’re an uncomplicated, versatile, and highly customizable way to eat healthy food. This Mexican bowl is a wholesome fiesta of flavors.

Making homemade veggie burgers ensures 100% control over the texture and flavor of the patties. With the endless amount of ingredients that can be utilized, there’s a veggie burger for every one out there!

These “meaty,” hearty veggie burgers are a healthy version of the popular processed patties. Serve them with your favorite condiments at a summer barbecue or picnic.

This easy noodle bowl recipe is a delicious combination of sweet potato noodles, wholesome ingredients, and a homemade teriyaki sauce.

This is not technically a traditional Buddha bowl, but we do love Alfredo sauce, and serving it as a power bowl is the best way to make sure to get in those extra greens.

Everyone knows that kale is super healthy, but it’s also a very versatile green. With the right recipes in your toolkit, you can make the most of this wonderful vegetable for any time of day!

This fruit-sweetened pineapple berry oatmeal bake is good for breakfast, snacks, or even dessert. It’s packed with satiating oats and antioxidant-rich berries, but sweet enough to feel like a treat!