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Evelisse Capó is the Director of Culinary and Spanish Content for the T. Colin Campbell Center for Nutrition Studies. Evelisse received a BSE from Purdue University and a Doctor of Pharmacy degree from the University of the Sciences in Philadelphia. She is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate program. Evelisse is a certified facilitator for PCRM’s Food for Life Program and collaborated in the GEICO Workplace Nutrition Study coordinated by the Washington Center for Clinical Research. Evelisse practices culinary medicine and plant-based coaching in her business The Food Pharmacy and Farmacia en la Cocina in Florida.

Cacao Energy Bites

Cacao Energy Bites

These omega-3-rich bites are the perfect snack or dessert. They can curb hunger and cravings without giving you a sugar crash. Keep them in the fridge or freezer for a tasty boost to grab on the go!


Strawberry Mousse

Strawberry Mousse

This light, creamy mousse is naturally sweet and uses only 6 ingredients. It’s the perfect summer dessert!


Yuca (Cassava) With Mojo Sauce

Yuca (Cassava) With Mojo Sauce

Yuca, also known as cassava root, is a healthy, starchy tuber commonly used in Latin American cuisine. Yuca served with mojo sauce is a popular side dish in several countries.


Better Than Beyond Veggie Burgers

Better Than Beyond Veggie Burgers

These “meaty,” hearty veggie burgers are a healthy version of the popular processed patties. Serve them with your favorite condiments at a BBQ or summer picnic.


Puerto Rican Root Vegetable Stew: “Sancocho”

Puerto Rican Root Vegetable Stew: “Sancocho”

Sancocho is one of the oldest dishes of Puerto Rican gastronomy. There are also versions of this popular dish prepared in the Dominican Republic, the Canary Islands in Spain, Colombia, Panama, Argentina, and Venezuela.


Mushroom “Carnitas”

Mushroom “Carnitas”

A plant-based version of this classic Mexican dish made with juicy marinated, shredded mushrooms — the perfect filling for tacos, tostadas, burritos, quesadillas, or power bowls.


Colombian Ajiaco Potato Soup

Colombian Ajiaco Potato Soup

Ajiaco is a popular soup in Colombia, Cuba, and Peru. Although its origin has been debated, this dish is prepared with a number of specific regional variations. In Cuba, ajiaco is prepared as a stew, while in the city of Bogotá, Colombia, it is prepared as a soup that primarily contains potatoes, corn, and herbs called guascas.


Vegan Chocolate Cheesecake

Vegan Chocolate Cheesecake

This plant-based cheesecake is a rich, creamy, and decadent dessert that you can feel good about indulging in. It’s the perfect recipe for when you need an occasional sweet treat that’s sure to impress.


Carrot Cake Energy Bites

Carrot Cake Energy Bites

These veggie-filled, no-cook bites keep well in the fridge or freezer and are easy to grab on the go for a healthy but sweet snack.


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