Quinoa Pilaf
Serve this pilaf as a side dish or stuff your favorite squash with it.
Gluten Free
Nut Free
Soy Free
All of our recipes are oil free and vegan.
What You'll Need
½ tsp sage
1 tsp thyme
1 tsp rosemary
½ cup wild rice
1 ½ cups quinoa
1 cup brown rice or brown rice blend
½ cup freshly squeezed orange juice
2 ½ cups vegetable broth
½ tsp sea salt
1 cup shredded carrots
1 cup pomegranate seeds (optional)
1 cup gooseberries (optional)
How to Make It
1 Heat a saucepan on medium heat.
2 Add the spices and stir in the dry pan for 30 seconds.
3 Add the wild rice, quinoa, and brown rice and stir for 1 minute.
4 Add the orange juice, vegetable broth, and sea salt, and stir well.
5 Bring to a low boil, cover, and reduce the heat to medium low and cook for 45 minutes.
6 Remove from the heat then mix in the carrots and fruit and serve.
You Might Also Like
Copyright 2018 Center for Nutrition Studies. All rights reserved.
