Salt, Sugar, and Fat
…sodium and can even suffer serious health consequences from sodium deficiency. Similarly, nuts can enhance taste, and sugar-rich maple syrup, dried fruits, and even small amounts of refined sugar can…
…sodium and can even suffer serious health consequences from sodium deficiency. Similarly, nuts can enhance taste, and sugar-rich maple syrup, dried fruits, and even small amounts of refined sugar can…
…from weanling rats fed different levels of protein. Journal of Nutrition 108, 678–686 (1978). Preston, R. S., Hayes, J. R., & Campbell, T. C. The effect of protein deficiency on…
The belief that saturated fat causes bad health outcomes is widespread and long held. This belief is especially prevalent regarding heart disease, and it has often been used to promote…