Is Saturated Fat Really That Bad?
Dr. Campbell responds to twelve researchers who recently published a major review on the health effects of saturated fat which is mostly found in meat, milk, and eggs.
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For decades T. Colin Campbell, PhD has been at the forefront of nutrition education and research. Dr. Campbell’s expertise and scientific interests encompass relationships between diet and disease, particularly the causation of cancer. His legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He is also the founder of the highly acclaimed, CNS and eCornell Plant-Based Nutrition Certificate and serves as the Chairman of the Board for the T. Colin Campbell Center for Nutrition Studies.
Dr. Campbell responds to twelve researchers who recently published a major review on the health effects of saturated fat which is mostly found in meat, milk, and eggs.
After being immersed in the nutrition community for so many decades, I’ve come to see a serious dilemma that appears to be almost irreconcilable. On the one hand, nutrition creates more health than all the pills and procedures combined yet, on the other hand, it remains so controversial and confusing that it is almost impossible … Continued
T. Colin Campbell, PhD, the author of The China Study, considers whether diet could help combat COVID-19, the novel coronavirus.
Good nutrition creates health in all areas of our existence. All parts are interconnected.
It’s crucial that groundwater consumption doesn’t exceed its replenishment by rain. But water-intensive livestock farming is depleting it far faster than it can be refilled.
When you look seriously at the numbers, you find that switching from a meat-based to a plant-based diet would do more to curb and reverse global warming than any other initiative.
When you connect the dots of some of our biggest social, economic, and environmental problems, you can clearly see nutrition looming large as a causal factor and potential solution.
T. Colin Campbell, PhD, co-author of the best-selling book “The China Study” has been dedicated to the science of human health for more than 60 years. From this lifetime of work, he has developed eight principles of food and health.
Political encroachment upon the scientific enterprise is becoming more alarming and dangerous. It now involves issues such as personal health, medical care costs, and environmental problems that arises from the dominance of corporate interests. All of these issues arise from our choice of food.
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