6 Facts about Vitamin K and the Plant-Based Diet

Does a plant-based diet provide enough vitamin k? What are plant-based sources of vitamin k, k1, and k2? How much do you need?

Nutrition Science

From Suffering With Lupus to Food Promoting Doctor

At 16 years old, I grew gravely ill. I developed debilitating arthritis that moved through my body making it hard to walk or even hold a pencil.

Success Stories